8 Weeks to Strengthening, Refining and Awakening Energy Within the Chakras

In Sanskrit Language – The ancient language of Yoga, Sadhana means Spritiual Discipline or Practice.

In this 8 Week Sadhana Intensive, we will apply this principle of spiritual practice to our ongoing evolution through the energizing awakening and awakening of the Chakras. Chakras are energy centers that are mainly located at key points around the spinal column. and being guided into working this these energies mindfully through prescribed practice is an excellent way to awaken and purify the energy. This is turn gradually expands consciousness into new levels of awareness, skill and understanding.

Join Swami Premajyoti ONLINE for:

3 classes per week ** Classes Recorded for participants from different time zones, or if you miss a class**

• Saturdays 8:30am – 10:00am 90m Classical Yoga class including asana, pranayama, & meditation.

• Wednesdays 7:00pm – 8:00pm Chakra Meditation Class

• Thursdays 7:00pm – 8:00pm Expansive Yoga Nidra Class

4 Talks on key aspects of Yoga Philosophy as it relates to practice and yogic lifestyle (Dates TBA).

One on One Mentorship

• 2 personal sessions via Zoom spread over 8 weeks, according to your schedule

Personal Home Practice

• Receive shorter personal home practices to continue with to continue to fuel and support and empower your evolution.

Feel free to send questions about this offering via email – goldensoulyoga.com, phone or Facebook Messenger.